Tips to Help You Tackle Eye Allergies

Have allergies turned your eyes red and puffy? You’re not alone — millions of people deal with the condition, also called allergic conjunctivitis. A cold compress can give you a quick fix before heading out in public. But for long-term relief, you need to know your triggers and treat the symptoms. What Are the Symptoms…

10 Foods That Are Good for Your Eyes

1. Raw Red Peppers Bell peppers give you the most vitamin C per calorie. That’s good for the blood vessels in your eyes, and science suggests it could lower your risk of getting cataracts. It’s found in many vegetables and fruits, including bok choy, cauliflower, papayas, and strawberries. Heat will break down vitamin C, so…

Eye Test

It’s important for adults 40 and older to have eye exams every 2 to 4 years to check for problems. Those who have a history of eye problems or who are at risk for developing them should see an eye doctor every year. Regular eye exams are critical for finding: Glaucoma Age-related macular degeneration (AMD)…